For all of you out there that enjoy a delicious burger, but don’t want to ruin your diet completely – here are five ways to get your fix. Try a ground turkey burger for great flavor but significantly lower fat. Any vegetarians can try a scrumptious black bean burger or a chickpea burger for a healthier option. For added flavor, a Thai chicken burger or sweet turkey burger might be calling your name!
- The key to creating physique-friendly foods is finding suitable substitutions for your less-than-healthy favorites
- By replacing high-fat ground beef and empty-calorie buns with leaner alternatives, burgers can be healthy
- Substitutes include black beans, turkey, and lean ground beef
“The key to creating physique-friendly foods is finding suitable substitutions for your less-than-healthy favorites.”