Britney Spears Intense Workout | Fitness Babes

Disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

This video gives workout tips from Britney Spears. She does a lot of cardio work and short lifting exercises, which help sculpt her body. She also works out with a personal trainer throughout the entire clip. One thing of note is that she does not work out with heavy weights, which are replaced by doing a lot of repetitions instead of lifting heavy.

https://www.youtube.com/watch?v=EpZOxoDXj00