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Lenda Murray: 8-Time MS. Olympia Winner

March 25, 2023 by Musclebuilderman

Lenda Murray performing pectoral fly exercise using cable machine in the gym.

Lenda Murray is an excellent female bodybuilder, and she is an eight-time winner of the Ms. Olympia title. That is the highest achievement that a person can get as a female bodybuilder. Murray was born in the year 1962 in Detroit, Michigan. She was a varsity cheerleader and a record-setting sprinter there as well. Key Takeaways: The first key point is her early life before starting … [Read more...]

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Rinn Farina Muscle Mom

September 5, 2017 by Musclebuilderman

There is a real muscle mom named Rinn Farina. She is a mother and also a great bodybuilder. She is living proof that you can balance life as a mom and a life as a great bodybuilder with a fantastic body. She works out hard at the gym to maintain her physique. Her workouts are rigorous and require a lot of dedication. … [Read more...]

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STRONG BODY | Alexis Berry

September 2, 2017 by Musclebuilderman

Watch amazing Alexis Berry as she works out to form an amazing body with fabulous curves. See the dedication that it takes, and you will develop a new respect for the ladies in the gym. Pride and determination take center stage in this awe inspiring video!  Alexis Berry is yet another muscular beauty that continues to prove by exemplification the new frontier in body building belongs to … [Read more...]

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Lauren Lee | Crushing It!

August 31, 2017 by Musclebuilderman

Lee is a young powerlifter

Be sure and watch Lauren Lee. Lee is a young powerlifter and beauty competitor that runs it down while in practice of her routine. She is a figure competitor and a fun personality to watch lift and curl and pull. There are no words for how good exercise is for the mind and the soul and the body and for those who possess inherent or exquisite beauty and seek to enhance their natural forms. … [Read more...]

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Wonder Woman in Real Life – Heba Ali | Muscle Madness

August 27, 2017 by Musclebuilderman

Heba Ali

Ever wanted to meet a Wonder Woman? Meet Heba Ali, a fitness athlete, and hybrid trainer. She has the strength to push large tires up and down a football field. Using her sheer force, she pulls a truck with her shoulders. She trains like a gladiator getting ready for war. Not only is she physically strong but she is laser focused. … [Read more...]

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20 years old Mega Biceps girl Melinda Lindmark – New Talents of Female Bodybuilding

August 25, 2017 by Musclebuilderman

Melinda Lindmark puts on a bicep-building clinic by flexing, pulling, and grunting. Watch the unique style of a girl with mega biceps and be reminded of where and how we can all build muscle. What helps form those biceps? What contributes to maintaining them? What atmosphere and what tools are employed? It's all about putting in the time and getting the job done! … [Read more...]

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21 years old muscle girl Shanique Grant – New Talents of Female Bodybuilding

August 25, 2017 by Musclebuilderman

Shanique Grant flexing her bicep in white leggings and tank top

Shanique Grant is an American professional bodybuilder who gained prominence in the Women's Physique division. As of my last knowledge update in September 2021, she is a two-time Ms. Physique Olympia champion, having won the prestigious title in 2018 and 2019. Born on April 6, 1995, in Kingston, Jamaica, she moved to the United States to pursue her bodybuilding career. … [Read more...]

Filed Under: Awesome Tagged With: athlete, bodybuilding, competition, conditioning, fitness, muscularity, Olympia champion, Shanique Grant, symmetry, Women's Physique

Change your thoughts and you’ll change your world|Crossfit Workout Motivation|Cami López

August 17, 2017 by Musclebuilderman

This woman is amazing! Not just her physical form but also her determination to do what she did. Every weight that she lifted seems so impossible, but the moment that she completed each lift there was so much achievement in that one small moment. The training, the competition, and the mind help to build a woman like this. Beautiful is her success and pride is who she is! … [Read more...]

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Letícia Rapucci World Strongest Stewardess?

August 13, 2017 by Musclebuilderman

Letícia Rapucci

Aren't flight attendants sexy enough? Well, ladies. Game on! Meet Letícia Rapucci. If you're jealous, I understand because I am too! Just feast on those abs! Goodness-Me-Gracious! Ya know that washboard has gotta feel way excellent and powerful tight! Watch Letícia Rapucci below and get inspired to bring your "A' game just in time for your next workout! … [Read more...]

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22 years old IFBB Pro Kacey Stefan – New Talents of Female Bodybuilding

August 10, 2017 by Musclebuilderman

Bodybuilding is a sport that brings in many new faces every day. While each bodybuilder is impressive, it is no secret that some names stand out above the rest. Kacey Stefan is one new bodybuilder who has the world talking. With just one look at her and a bit of detail of her physique and you will understand the fascination, too. … [Read more...]

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