Tracy Williams is working it in the gym is rocking’ the training on her abs. She looks fantastic and based on her smile, feels amazing! Not only is her video inspiring to watch but it provides a bunch of great ideas too! Her ab training consists of various exercises on equipment and machines. Some entail […]
Stefanie Cohen is one crazy strong human being. I’m sure you will be as impressed as I was when you watch her do her squat routine. Stephanie is no lightweight and this is no fluff or bikini model doing some sort of silly dance routine! This woman bangs out some crazy heavy weight. I don’t […]
The U.S. Marine Corps keeps its combat-conditioning program engaging by frequently mixing in cool new workouts and physical challenges. The routines aren’t designed to wage war on a man’s body, but that’s exactly what they’d do if you jumped into the program headfirst. So we created a plan to gradually prepare you physically and mentally […]
According to Cassandra Martin: My motivation comes from within. I have always had the desire to better myself in every aspect of training. When I began to become involved on social media, I started receiving such an overwhelming following and so much support; it really inspired me to keep going.
Building muscles is all about spending hours at the gym, right? The only true way to build a chiseled, muscular physique is hours upon hours of slaving away over rusty iron, day after day, year after year. Well, maybe not. Yes, hard work is still needed. Like anything in life, you get out of your […]
Aleesha Young is an American bodybuilder who won the NPC USA Championships in 2014. Young’s father is a retired bodybuilding competitor, her brother plays American football and ice hockey, and her sister plays ice hockey. Aleesha Young was born on November 10, 1984, in Salt Lake City, the United States. She’s unbelievably muscular and I […]
Bodybuilder and fitness artist Alina Popa shows off all her hard work and tremendous body with various poses. Alina gives us a look at ever major muscle group (arms, chest, abs, back and legs) while showing off her chiseled physique in front of a giant safe, accenting her ‘hard as steel’ look. Anyone who may […]
James Harrison works out in a sweatsuit that produces images of Rocky in your head. Mr. Harrison is relentless in his quest to be the strongest football player ever. He is in the gym when other players or not. He moves from the gym to the football field to perform weight pushing techniques to improve […]
These are some truly great muscles. Looking at this could truly inspire and motivate you if what you want is fitness and muscle mass like this. It takes a lot of work to get there and motivation is often needed since it can be quite overwhelming when you don’t see results right away.
Aleesha is obviously a body builder of unusually high accomplishment. I know it takes a lot of hard work to get a body like hers. This woman is hooked big time and I’m sure you’ll be hooked too once you watch her beautiful posing action! Her arm and shoulder development are especially extraordinary and I’m […]