Trying to get in shape but cannot seem to tame the beast inside your stomach when it comes to snacking? Most people would start taking pills or other harmful ways to lessen the hunger pains but what if there were natural ways of eating to prevent snacking. Follow the link to learn what five foods not only help you in squash the hunger cravings but also boost other health aspects of your diet. Key … [Read more...]
5 Mouth-Watering, Diet-Friendly Burgers
For all of you out there that enjoy a delicious burger, but don't want to ruin your diet completely - here are five ways to get your fix. Try a ground turkey burger for great flavor but significantly lower fat. Any vegetarians can try a scrumptious black bean burger or a chickpea burger for a healthier option. For added flavor, a Thai chicken burger or sweet turkey burger might be calling your … [Read more...]
What Is Fasted Cardio…and Is It a Waste of Time?
There are many different ways one can try and lose fat. Fasted cardio, doing cardio on an empty stomach, is one such way. However, it turns out, fasted cardio doesn't live up to the hype. If you are a body builder, who needs protein to build muscles, fasted cardio is not for you. There are many reasons for not engaging in fasted cardio. Breaking down protein, and not using fat for energy are just … [Read more...]
Chef Robert Irvine’s Healthy Veggies Recipes 3 Ways
Delicious veggies are amazing when prepared the right way. Better still, each veggie maintains its nutritional value! If you want to enjoy delicious veggies, check out these recipes. Chef Robert Irvine is showcasing some of the best, prepared three different ways for your enjoyment. These super delicious recipes come prepared directly from the kitchen of Chef Robert Irvine to … [Read more...]
Marc Lobliner Reviews Fat Burner Supplements | 2 Scoops
The host of the video is Marc Lobliner. In this video, he talks about two fat burning supplements that can help anybody lose fat and slim down. In the video, he talks about two supplements the first called Drop Factor and the Second called Core Burn. Marc does an excellent job of explaining all the ingredients and hormones found in the supplements and what they do to your body. An important thing … [Read more...]
Chef Robert Irvine: Rice 3 Ways
I think the sausage and black eyed peas dish actually look pretty good with the rice. I'm not a big fan of Black Eyed Peas but it did look good! I would never have thought to squeeze an orange on a dish like that to cut the fat of a sausage it's something that I might want to try in the future Key Takeaways: Rice can be made into a healthy dish if cooked the right way. Use grape seed … [Read more...]
The Real Truth About Growth Hormone Boosting Supplements
Apparently, plenty of athletes and celebrities are already true believers. Ten to 15 men on each NFL team now use the banned substance, one player told the Milwaukee Journal Sentinel, and a prominent Los Angeles trainer estimates that 20 percent of actors take it, according to The Hollywood Reporter. While only 45,000 Americans have a legitimate need for HGH, according to recent data analyzed by … [Read more...]
Ketogenic Dieting 101: How To Use Fat As Fuel
Bodybuilders, fitness enthusiasts, and researchers alike have found that such diets are an effective fat-loss tool. ketogenic diets induce numerous favorable metabolic and physiological changes, including weight loss, less oxidative stress, improved body composition, reduced inflammation, and increased insulin sensitivity. Ketogenic diets have become increasingly popular among athletes ranging … [Read more...]
NICOTINE as a Bodybuilding Supplement & Performance Enhancement
Nicotine can be a great bodybuilding supplement and performance enhancer. This can have some very positive effects for people. You can get nicotine through tobacco products. But, it is one of many things that cigarettes have. Nicotine in its pure form has many cognitive benefits and mood elevating benefits that people can gain. https://www.youtube.com/watch?v=_UYeCRmfxKc Key Takeaways: … [Read more...]
Is Yohimbine A Fat Burner That Actually Works? | Straight Facts
Does this fat burner actually work? It will be good to know since so many others don't work well or at all and you end up wasting your money on them. Some of them can even be dangerous. You should research before trying any fat burner at all in case one is not safe. https://www.youtube.com/watch?v=8UVKlm47Omo Key Takeaways: Fat loss supplements are controversial because there is a lot of … [Read more...]
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