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All posts in "Diet"

The 5 Best Foods For Fighting Hunger

Trying to get in shape but cannot seem to tame the beast inside your stomach when it comes to snacking? Most people would start taking pills or other harmful ways to lessen the hunger pains but what if there were natural ways of eating to prevent snacking. Follow the link to learn what five foods […]


5 Mouth-Watering, Diet-Friendly Burgers

For all of you out there that enjoy a delicious burger, but don’t want to ruin your diet completely – here are five ways to get your fix. Try a ground turkey burger for great flavor but significantly lower fat. Any vegetarians can try a scrumptious black bean burger or a chickpea burger for a […]


What Is Fasted Cardio…and Is It a Waste of Time?

There are many different ways one can try and lose fat. Fasted cardio, doing cardio on an empty stomach, is one such way. However, it turns out, fasted cardio doesn’t live up to the hype. If you are a body builder, who needs protein to build muscles, fasted cardio is not for you. There are […]


Chef Robert Irvine’s Healthy Veggies Recipes 3 Ways

Delicious veggies are amazing when prepared the right way. Better still, each veggie maintains its nutritional value! If you want to enjoy delicious veggies, check out these recipes. Chef Robert Irvine is showcasing some of the best, prepared three different ways for your enjoyment. These super delicious recipes come prepared directly from the kitchen of […]


Marc Lobliner Reviews Fat Burner Supplements | 2 Scoops

The host of the video is Marc Lobliner. In this video, he talks about two fat burning supplements that can help anybody lose fat and slim down. In the video, he talks about two supplements the first called Drop Factor and the Second called Core Burn. Marc does an excellent job of explaining all the […]


Chef Robert Irvine: Rice 3 Ways

I think the sausage and black eyed peas dish actually look pretty good with the rice. I’m not a big fan of Black Eyed Peas but it did look good! I would never have thought to squeeze an orange on a dish like that to cut the fat of a sausage it’s something that I […]


The Real Truth About Growth Hormone Boosting Supplements

Apparently, plenty of athletes and celebrities are already true believers. Ten to 15 men on each NFL team now use the banned substance, one player told the Milwaukee Journal Sentinel, and a prominent Los Angeles trainer estimates that 20 percent of actors take it, according to The Hollywood Reporter. While only 45,000 Americans have a […]


Ketogenic Dieting 101: How To Use Fat As Fuel

Bodybuilders, fitness enthusiasts, and researchers alike have found that such diets are an effective fat-loss tool. ketogenic diets induce numerous favorable metabolic and physiological changes, including weight loss, less oxidative stress, improved body composition, reduced inflammation, and increased insulin sensitivity. Ketogenic diets have become increasingly popular among athletes ranging from Olympic competitors to endurance runners, […]


NICOTINE as a Bodybuilding Supplement & Performance Enhancement

Nicotine can be a great bodybuilding supplement and performance enhancer. This can have some very positive effects for people. You can get nicotine through tobacco products. But, it is one of many things that cigarettes have. Nicotine in its pure form has many cognitive benefits and mood elevating benefits that people can gain. Key Takeaways: […]


Is Yohimbine A Fat Burner That Actually Works? | Straight Facts

Does this fat burner actually work? It will be good to know since so many others don’t work well or at all and you end up wasting your money on them. Some of them can even be dangerous. You should research before trying any fat burner at all in case one is not safe. Key […]

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