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The 5 Best Foods For Fighting Hunger

September 5, 2017 by Musclebuilderman

Trying to get in shape but cannot seem to tame the beast inside your stomach when it comes to snacking? Most people would start taking pills or other harmful ways to lessen the hunger pains but what if there were natural ways of eating to prevent snacking. Follow the link to learn what five foods not only help you in squash the hunger cravings but also boost other health aspects of your diet. Key … [Read more...]

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5 Mouth-Watering, Diet-Friendly Burgers

September 2, 2017 by Musclebuilderman

For all of you out there that enjoy a delicious burger, but don't want to ruin your diet completely - here are five ways to get your fix. Try a ground turkey burger for great flavor but significantly lower fat. Any vegetarians can try a scrumptious black bean burger or a chickpea burger for a healthier option. For added flavor, a Thai chicken burger or sweet turkey burger might be calling your … [Read more...]

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What Is Fasted Cardio…and Is It a Waste of Time?

August 19, 2017 by Musclebuilderman

There are many different ways one can try and lose fat. Fasted cardio, doing cardio on an empty stomach, is one such way. However, it turns out, fasted cardio doesn't live up to the hype. If you are a body builder, who needs protein to build muscles, fasted cardio is not for you. There are many reasons for not engaging in fasted cardio. Breaking down protein, and not using fat for energy are just … [Read more...]

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Chef Robert Irvine’s Healthy Veggies Recipes 3 Ways

August 11, 2017 by Musclebuilderman

Delicious veggies are amazing when prepared the right way. Better still, each veggie maintains its nutritional value! If you want to enjoy delicious veggies, check out these recipes. Chef Robert Irvine is showcasing some of the best, prepared three different ways for your enjoyment. These super delicious recipes come prepared directly from the kitchen of Chef Robert Irvine to … [Read more...]

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Marc Lobliner Reviews Fat Burner Supplements | 2 Scoops

July 28, 2017 by Musclebuilderman

The host of the video is Marc Lobliner. In this video, he talks about two fat burning supplements that can help anybody lose fat and slim down. In the video, he talks about two supplements the first called Drop Factor and the Second called Core Burn. Marc does an excellent job of explaining all the ingredients and hormones found in the supplements and what they do to your body. An important thing … [Read more...]

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Chef Robert Irvine: Rice 3 Ways

July 23, 2017 by Musclebuilderman

I think the sausage and black eyed peas dish actually look pretty good with the rice. I'm not a big fan of Black Eyed Peas but it did look good! I would never have thought to squeeze an orange on a dish like that to cut the fat of a sausage it's something that I might want to try in the future Key Takeaways: Rice can be made into a healthy dish if cooked the right way. Use grape seed … [Read more...]

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The Real Truth About Growth Hormone Boosting Supplements

July 20, 2017 by Musclebuilderman

Apparently, plenty of athletes and celebrities are already true believers. Ten to 15 men on each NFL team now use the banned substance, one player told the Milwaukee Journal Sentinel, and a prominent Los Angeles trainer estimates that 20 percent of actors take it, according to The Hollywood Reporter. While only 45,000 Americans have a legitimate need for HGH, according to recent data analyzed by … [Read more...]

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Ketogenic Dieting 101: How To Use Fat As Fuel

July 17, 2017 by Musclebuilderman

Bodybuilders, fitness enthusiasts, and researchers alike have found that such diets are an effective fat-loss tool. ketogenic diets induce numerous favorable metabolic and physiological changes, including weight loss, less oxidative stress, improved body composition, reduced inflammation, and increased insulin sensitivity. Ketogenic diets have become increasingly popular among athletes ranging … [Read more...]

Filed Under: Diet Tagged With: storysummary

NICOTINE as a Bodybuilding Supplement & Performance Enhancement

July 16, 2017 by Musclebuilderman

Nicotine can be a great bodybuilding supplement and performance enhancer. This can have some very positive effects for people. You can get nicotine through tobacco products. But, it is one of many things that cigarettes have. Nicotine in its pure form has many cognitive benefits and mood elevating benefits that people can gain. https://www.youtube.com/watch?v=_UYeCRmfxKc Key Takeaways: … [Read more...]

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Is Yohimbine A Fat Burner That Actually Works? | Straight Facts

July 14, 2017 by Musclebuilderman

Does this fat burner actually work? It will be good to know since so many others don't work well or at all and you end up wasting your money on them. Some of them can even be dangerous. You should research before trying any fat burner at all in case one is not safe. https://www.youtube.com/watch?v=8UVKlm47Omo Key Takeaways: Fat loss supplements are controversial because there is a lot of … [Read more...]

Filed Under: Diet Tagged With: videosummary

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Jail Time Gym Health And Wellness Program?

Nature Or Nurture? Does Wearing Orange Make A Difference? One man's … [Read More...]

Triple The Gains From Your Weight Workout!

There is no one perfect workout. The exercises you do and the way you do … [Read More...]

The Korean Muscle Barbie – Yeon Woo Jhi

I have a sudden compulsion to learn Korean...go figure! Yeon Woo Jhi is … [Read More...]

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4 years 9 months ago

In case you missed it yesterday - 15min Of This Bodyweight Workout Burns Fat And

A Great Burn...

Without Leaving Home

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In case you missed it yesterday - Find your comfort zone. Then leave it|Workout Motivation|Lauren

DOH!

Muscle Babes Rule!

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In case you missed it yesterday - Mr Olympia 2017 – Top IFBB Pros Train

Shred -O- Rama

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4 years 9 months ago

15min Of This Bodyweight Workout Burns Fat And Builds Muscles – Get 6 Pack Abs

A Great Burn...

Without Leaving Home

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4 years 9 months ago

In case you missed it yesterday - The 5 Best Back Machines For Maximum Growth

Workin' The Flip Side

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4 years 9 months ago

Find your comfort zone. Then leave it|Workout Motivation|Lauren Findley muscleopolis.com/find-comfort-zone-leave-itworkout-motivationlauren-findley/

DOH!

Muscle Babes Rule!

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4 years 9 months ago

Mr Olympia 2017 – Top IFBB Pros Train for the Title! muscleopolis.com/mr-olympia-2017-top-ifbb-pros-train-title/

Shred -O- Rama

Muscleopolis Indeed!

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4 years 9 months ago

The 5 Best Back Machines For Maximum Growth muscleopolis.com/5-best-back-machines-maximum-growth/

Workin' The Flip Side

New Tips to Rock Your Posterior.

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4 years 9 months ago

In case you missed it yesterday - Girls Who Lift Are Awesome|Workout Motivation|Suzanne Svanevik muscleopolis.com/girls-lift-awesomeworkout-motivationsuzanne-svanevik/

Power and Grace

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4 years 9 months ago

In case you missed it yesterday - Returning To The 6 Plate Deadlift Dinner muscleopolis.com/returning-6-plate-deadlift-dinner/

IRON!

...It's What's For Dinner🏋️‍♂️

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