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Britney Spears Intense Workout | Fitness Babes

This video gives workout tips from Britney Spears. She does a lot of cardio work and short lifting exercises, which help sculpt her body. She also works out with a personal trainer throughout the entire clip. One thing of note is that she does not work out with heavy weights, which are replaced by doing […]

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East Coast Mecca Or West Coast Mecca? | This Or That

Jessenia Vice breaks it down in another episode of This Or That! During the video, Jessenia Vice talks about two famous gyms and asks the viewers to compare them and vote for which one is better. The first gym the host talks about is Gold’s Gym located in Venice CA. The second gym talked about […]

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Antonio Brown Explosive Training for Steelers | Muscle Madness

See a day in the life of at least one world class athlete in the name of Antonio Brown-NFL player fro the Pittsburgh Steelers! This is rigorous training and would help anyone who wants to get to a level of world class fitness. This can’t be done without hard work. It takes sweat and work. […]

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World’s Deadliest Gym Diseases

There are some very deadly gym diseases that people can catch. Personal space is something you want to have in the gym and a lot of people can get in it in the way you posture your intention to work-out. A lot of people also spend more time on their phone than actually working out. […]