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Britney Spears Intense Workout | Fitness Babes

August 3, 2017 by Musclebuilderman

This video gives workout tips from Britney Spears. She does a lot of cardio work and short lifting exercises, which help sculpt her body. She also works out with a personal trainer throughout the entire clip. One thing of note is that she does not work out with heavy weights, which are replaced by doing a lot of repetitions instead of lifting heavy. https://www.youtube.com/watch?v=EpZOxoDXj00 … [Read more...]

Filed Under: fun Tagged With: videoshare

East Coast Mecca Or West Coast Mecca? | This Or That

July 21, 2017 by Musclebuilderman

Jessenia Vice breaks it down in another episode of This Or That! During the video, Jessenia Vice talks about two famous gyms and asks the viewers to compare them and vote for which one is better. The first gym the host talks about is Gold's Gym located in Venice CA. The second gym talked about is Bev Francis Gym located in New York City. https://www.youtube.com/watch?v=J_hZIckTGPE Key … [Read more...]

Filed Under: fun Tagged With: videosummary

Fat To Lean | Incredible Transformation Before & After – Amazing Fitness Motivation

May 23, 2017 by Musclebuilderman

If you strive for a fit body this video is for you. It starts out with some great techno music to amp you up and to keep your eyes peeled on the screen. Okay, maybe the techno music is too much unless you are going to watch the video to motivate you to lose the pounds and gain the muscle mass. On the other hand, you don't need the video playing all day long to lose the weight. All you need is the … [Read more...]

Filed Under: fun Tagged With: videoshare

Antonio Brown Explosive Training for Steelers | Muscle Madness

May 22, 2017 by Musclebuilderman

See a day in the life of at least one world class athlete in the name of Antonio Brown-NFL player fro the Pittsburgh Steelers! This is rigorous training and would help anyone who wants to get to a level of world class fitness. This can't be done without hard work. It takes sweat and work. It's not easy but can be very satisfying in the end when the muscles appear. This can provide motivation and … [Read more...]

Filed Under: fun Tagged With: videoshare

World’s Deadliest Gym Diseases

April 1, 2017 by Musclebuilderman

There are some very deadly gym diseases that people can catch. Personal space is something you want to have in the gym and a lot of people can get in it in the way you posture your intention to work-out. A lot of people also spend more time on their phone than actually working out. Go figure...Maybe a home gym is the answer? https://www.youtube.com/watch?v=MuHy_2O_SBQ … [Read more...]

Filed Under: fun Tagged With: videoshare

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5 Mouth-Watering, Diet-Friendly Burgers

For all of you out there that enjoy a delicious burger, but don't want to … [Read More...]

A New Trick for Building Your Legs

There are many ways to build your body. You can build different muscle … [Read More...]

Girls Who Lift Are Awesome|Workout Motivation|Suzanne Svanevik

Suzanne Svanevik is awesome. Suzanne Svanevik is a great role model and … [Read More...]

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4 years 9 months ago

In case you missed it yesterday - 15min Of This Bodyweight Workout Burns Fat And

A Great Burn...

Without Leaving Home

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4 years 9 months ago

In case you missed it yesterday - Find your comfort zone. Then leave it|Workout Motivation|Lauren

DOH!

Muscle Babes Rule!

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4 years 9 months ago

In case you missed it yesterday - Mr Olympia 2017 – Top IFBB Pros Train

Shred -O- Rama

Muscleopolis Indeed!

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4 years 9 months ago

15min Of This Bodyweight Workout Burns Fat And Builds Muscles – Get 6 Pack Abs

A Great Burn...

Without Leaving Home

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4 years 9 months ago

In case you missed it yesterday - The 5 Best Back Machines For Maximum Growth

Workin' The Flip Side

New Tips to Rock Your Posterior.

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4 years 9 months ago

Find your comfort zone. Then leave it|Workout Motivation|Lauren Findley muscleopolis.com/find-comfort-zone-leave-itworkout-motivationlauren-findley/

DOH!

Muscle Babes Rule!

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4 years 9 months ago

Mr Olympia 2017 – Top IFBB Pros Train for the Title! muscleopolis.com/mr-olympia-2017-top-ifbb-pros-train-title/

Shred -O- Rama

Muscleopolis Indeed!

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4 years 9 months ago

The 5 Best Back Machines For Maximum Growth muscleopolis.com/5-best-back-machines-maximum-growth/

Workin' The Flip Side

New Tips to Rock Your Posterior.

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4 years 9 months ago

In case you missed it yesterday - Girls Who Lift Are Awesome|Workout Motivation|Suzanne Svanevik muscleopolis.com/girls-lift-awesomeworkout-motivationsuzanne-svanevik/

Power and Grace

Suzanne Svanevik sweetly killing it.

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4 years 9 months ago

In case you missed it yesterday - Returning To The 6 Plate Deadlift Dinner muscleopolis.com/returning-6-plate-deadlift-dinner/

IRON!

...It's What's For Dinner🏋️‍♂️

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