Suzanne Svanevik is awesome. Suzanne Svanevik is a great role model and should be very motivating for young women who want to start lifting weights and getting in great shape. There are many different exercises that go into building a great body, and Suzanne Svanevik does her best in all areas. Lifting weights is a very tough Suzanne Svanevik is tougher, bigger, badder, … [Read more...]

Girls that lift weights are very inspirational, especially for young women that are hoping to get great bodies as well. Training to get a great body takes a lot of work. It also takes a lot of dedication. The people that try their best and work hard through all the pain will come out on top. https://www.youtube.com/watch?v=XMTfxSda8fA … [Read more...]

In this video we see many Heba Ali lifting heavy and doing many fun CrossFit inspired routines including tire flipping, lots of pull ups, rope work, sled pulls, and push-ups. Inclement weather including rain and high winds did not deter Heba from getting the job done. I'd consider Heba to be a glamour babe for sure, but you can't argue the truth; Heba Ali knows how to sweat a … [Read more...]

Jordyn Getz has empowered herself by exonerating traits of hard work, determination, strength (mental and physical) while breaking down the barriers of social norms where only men had previously reigned. More importantly, demonstrating what individuals can do when they put their minds to something and work to achieve a goal, in this case very visibly. Check out the various excellent workouts as … [Read more...]

Lina Varela has clearly dedicated time to body building and shows how she trains on video throughout several different sessions. In this video, she can be seen doing various types of lifts and pull-ups and using both machines and free weights. She is shown working on her upper body strength with the focus on different areas of her upper body but doesn't neglect any area as she moves smoothly … [Read more...]

There is a ripped natural, healthy girl named Rebecca Caydas. She is very much into keeping herself fit. She has a powerful body, and she maintains a very high focus when she is working out. We can all be inspired by Rebecca. Rebecca works out with a lot of passion, and it shows in her body tone and muscle definition. Working out makes Rebecca happy, and it can make you happy … [Read more...]

Myriel Lapierre body building abilities are on full display. Throughout the video, there are short pauses showing a mirror shot, which showcases her muscles even when not flexed for a pose. Montages of her work out sessions all ideal for motivation and inspiration. These montages show Myriel doing like so many other incredible women that are coming up in the discipline of body building; killing … [Read more...]

Strength, thy name is "Woman." Do you need a little inspiration to get you to put down the Twinkies and get off the couch? Want to drop a few pounds and tone up? Need to stop lying around like a tub of goo and get your sweat on? Look no further than this Youtube series about beautiful female body builders. Watching for just a few minutes will make you overhaul your diet and start doing some squats … [Read more...]

There is a body workout mom named Stephanie Sanzo, and she is a crazy super energetic mother of two. She is in great shape, looks great and can lift like a BEAST! Stephanie's workout routine is awesome, and she doesn't shy away from lifting heavy. Stephanie pushes herself to the limit! Watching her work out will positively leave you inspired, impressed and … [Read more...]