Female bodybuilding originally developed as an outgrowth of not only the late nineteenth-century European vaudeville and circus strongwomen acts, Bernarr Macfadden’s turn of the century women’s physique competitions, and the weightlifting of Abbye “Pudgy” Stockton, but also as an outgrowth of the men’s bodybuilding. The contest formats of men’s events during the 1950s to the […]
Cassandra Martin is an amazing bodybuilder. She is an inspiration to so many women out there. A lot of people think of bodybuilding as a man’s sport, but is is not. Both men and women can do bodybuilding and gain a lot from it. It is a great art and Cassandra is one of the […]
As female bodybuilding has become an ever more popular sport more woman are pushing their physiques to the absolute limit. In this video, an experienced female bodybuilder Kashma Maharaj shows off her very impressive physique. Wearing only a two piece bikini and very small skirt, she first shows us her powerful leg muscles by flexing and turning […]
Girls who lift weights are very awesome and not to mention inspiring for people that are getting into the bodybuilding game. katarinasollid is no exception and while not as “hardcore” as some of our previously featured ladies of steel katarinasollid is no less fun to watch as she cheerfully rocks her work-out. A lot of […]
This makes the good point that a strong woman is going to be good at running a family. This highlights a strong woman. She works out and does well at it. She is fit and built well thanks to her hard work. This can give you motivation because if she can do it so can […]
The World’s Strongest Woman is an annual strongwoman contest, and considered the pinnacle for female competitors and recognized as the world championships. The format was very much similar to the World’s Strongest Man contest and was held at the same time and same location as WSM from 2001 to 2003.
Girls who lift weights are an inspiration to many people. It takes a lot of skill to be able to lift such large weights. Many girls might feel like it is a man’s game in the weight lifting world. But, it actually is not. Anyone can begin to lift weights and have a great time […]
Melinda Lindmark is a powerful woman. She works out hard in order to get this way. She does not slack off. This can give you motivation if you want to be powerful yourself and if you don’t know exactly what to do you can do the same workouts she does. After all, these moves worked […]
Model, Kathy Garza displays the full range of her workout. She performs a full body workout routine hitting all the major muscle areas. She performs arm and chest exercises, such as the dumbbell press, followed by leg exercises. She makes sure to show her form on her deadlift that appears nearly perfect. She also does […]
When someone is called a beast it is usually because they are built. They have many muscles. They are strong and virile. This is a mini workout which can help people get there if that’s what they want to be. Try this and you can achieve your own beast status. It’s not even a long […]
