Charity Witt is strong. She is fit and built. She is also beautiful. This shows that a woman can be beautiful and strong which is great and as is so often said, in the eye of the beholder. But more importantly, this is about excelling to be your best and finding new frontiers that are […]
We’ve all been there at some point or another. You know you should go to the gym and workout, you know that it’s good for you and all that stuff. But you just can’t get motivated to go. Now there are a lot of causes for lack of motivation to exercise, but one thing that […]
The definition on Lauren Findley’s shoulder and arm muscles are awesome! They look just as they should. Obviously, she does the right kind of training and she works hard to keep herself in good shape. If you feel discouraged about your own fitness you should see what is possible by looking at what she has […]
Yanyah Milutinović is no poser! This woman is a female weight lifting machine. Not only that but she packs a remarkable amount of variety in her routines that include lifting real heavy and a broad mix of agility moves as well. Striking to me the most, however, is her willingness to walk under some heavy […]
It is so interesting to see how women can achieve anything a man can achieve and then some. I think men don’t realize the power that women hold and their tenacity that can overcome any obstacle they put their mind to. Lada Plihalova is doing great things in the bodybuilding world. Key Takeaways: Lada Plihalova, […]
This is a video of Tayler Rose. She is a weight lifter. Her video is focusing on her butt abs quads done in the gym. She uses various equipment, machines, and weights throughout the whole workout. Oh and something different that I haven’t viewed before. Check out the big band that she uses to stretch […]
Joanna Romano is preparing for contest in the USA. She works out every single day and puts her heart into it. She has an amazing body and she is ripped from head to toe. She does a variety of workouts and competes against other people in her line of work. She is inspiring to many […]
It is absolutely amazing to see these men doing great things such as losing so much weight like that. In addition to that it’s not just losing weight it’s also getting ripped in the process. I commend them for doing this because I know it is not easy to do this.
Sadik Hadzovic has an amazing physique. He does so many different workouts in the gym and each one benefits his body in a different way. People can look at him and become inspired to workout on their own and get a great body like him. It takes a lot of work to get a great […]
There are some really amazing African bodybuilders and they all put in a lot of hard work to make their bodies hard and strong. It takes a lot of hard work to become a bodybuilder and if you have the will power and the determination, then you can become a beast in the weight room. […]
