Strong Is Beautiful – More Cassandra Martin!- Lower Body Workout
Are you looking to strengthen your lower body? Incorporate these exercises into your fitness routine and target your hamstrings and glutes for improved athletic performance and reduced risk of injury. Learn about the benefits of Romanian deadlifts, split squats, barbell hip thrusts, and more. Don’t forget to warm up properly and customize your burnout set to your fitness level. Start building a more muscular lower body today!