It’s always to stay motivated at the start of the new year, and that’s exactly what this video encapsulates – pure inspiration. It’s great to kick your own butt at the start of the new year but it’s also important to keep going strong. Everyone enjoys the holidays differently, but quitting yields no results. Whatever your fitness goals are, they’re only impossible if you say they are!
- Don’t feel bad about losing some gains or gaining weight over the holiday, but get back into shape with the new year.
- There are three new workout programs and to motivate people to work out they are offering prizes to those who push themselves.
- It’s very easy to sign up for the challenge online and the prize pack includes supplements, a scale, clothing, and workout gear.
“This isn’t the time to feel guilty when you look in the mirror.”