Ellyssa Brooks Getting on Board with Resistance Training Early!

It’s Great To See Younger Women Embracing Resistance Training.

Young women are taking an even greater interest in resistance training year over year. 2017 marks a new era of female body building and young women everywhere are getting a head start on living a more healthy life. We all know exercise is important for health and development, but seeing the advent of strength development within the community of younger women is a sign of the better days ahead for all women in bodybuilding. The younger up-and-coming women devoted to resistance training indicate an ever brighter future for the empowering discipline of bodybuilding!

Being Strong is a Path to “Happy”!

– Regardless of Age or Gender –

Don’t Believe it? Watch The Video Below!