If you strive for a fit body this video is for you. It starts out with some great techno music to amp you up and to keep your eyes peeled on the screen. Okay, maybe the techno music is too much unless you are going to watch the video to motivate you to lose the pounds and gain the muscle mass. On the other hand, you don’t need the video playing all day long to lose the weight. All you need is the music you like and the memory of the video we just watched. All the men in the video had taken pictures of themselves as an obese person and then took a picture of them when they lost the fat.
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