Jedi Mind Tricks | Buff Dudes Bulking Plan | P3D4


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These “Dudes” will help you bulk up. What this means is increasing muscle mass. Muscle is different than fat. You need to lose the latter to make room for the muscle. There are workouts which help you achieve this. If you do bulk up you will be stronger and you might have a look you desire. For some this may not be the desired aesthetic, they like.

Key Takeaways:

  • A man from Jedi Mind Tricks shows how to pack on bulk muscle through weight lifting.
  • You should do low reps at a higher weight to build bulky muscle.
  • It is important to have the proper stance and posture when weight-lifting to ensure safety and maximum muscle building results.

“You’ll feel like you’re pushing a little bit more at the balls of your feet, which is okay because that’s what gives a lot more tension in those quads.”