Middle Age Muscle|Is it the Fountain of Youth?
Gert Louw gives you the lowdown on what it means to be an older bodybuilder and why it’s never too late. We live in a whole new world of unrealized expectations and especially when it comes to fitness there’s no reason why an older person can’t enjoy remarkable outcomes especially if you’re willing to take the time and interest to take care of yourself the way you know you should. Gert supplies a thorough 12 point system that anyone using common sense can rally together and expect predictable outcomes that are positive not only to one’s physical well-being but once mental well-being as well. Muscle in middle age is a reality if you are willing to heed Gert’s video below as a roadmap to achieve the kind of physical and mental well-being you’ve always wanted.
It’s never too late if you want to know more watch the video below!
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