Muscleopolis

We Love Body Building & Fitness

  • Home
  • Twitter
  • Facebook
  • Pinterest
  • YouTube
You are here: Home / Motivation / The Mind Game on How to Stay Motivated!

The Mind Game on How to Stay Motivated!

August 30, 2017 by Musclebuilderman

Motivation is quite challenging. It is often the most important point in any training program. Getting your mind right is more critical to your eventual success even more than the training itself. A persons ability to get their mind in gear is significant to the point that professional athletes even hire sports psychologists to help them with this issue. One point to remember is that motivation is a skill. Once you develop a stronger will to train, it will become easier. To get there, you should spend several months training and just push through it.

Key Takeaways:

  • The mind can be trained just like the body and should be to reach goals.
  • The more a person overcomes roadblocks, the easier it will be to defeat those issues in the future because the mind has learned to solve them.
  • Beginners should always push themselves to train, even if it’s boring, for at least 4-5 months before moving on to a different physical activity.

“Even if it feels like the body is glued to the couch or bed, at times, or even if you just finished off your 8-9 hour workday…Just get up, and freakin’ do it!”

http://www.ironmagazine.com/2017/the-mind-game-on-how-to-stay-motivated/

Filed Under: Motivation Tagged With: storysummary

Patrick Helped Others, But Was Losing Himself | The Spark

Patrick was a person that loved to help others, but that made him lose … [Read More...]

Want to Add On Muscle? | Here’s a Bit of Inspiration!

It's Not Magic | It's Straight Up Work | You Can Add on Muscle! It's true. … [Read More...]

Look Like a Beauty Lift Like A Beast|Workout Motivation|Kayli Ann Phillips

The woman in this video is Kayli Ann Phillips. This video has no dialogue … [Read More...]

Top Mass Building Workouts You Should Be Doing Now

If you want to increase muscle mass there are certain workouts you should … [Read More...]

Is Yohimbine A Fat Burner That Actually Works? | Straight Facts

Does this fat burner actually work? It will be good to know since so many … [Read More...]

MUSCLEOPOLIS ON FACEBOOK

Muscleopolis

3 months 9 hours ago

Who wouldn’t want to improve their performance and become better at their sport? Power is the ability...

Plyometric Workout: 12 Bodyweight Exercises for Strength and Speed

Plyometric Workout: 12 Bodyweight Exercises for Strength and Speed October 29, 2022 by Leslie Rohde Who wouldn’t want to improve their performance and become better at their sport? Power is the ability to produce large amounts of force quickly. This is something that all athletes would want to imp...

39
View on Facebook
Share

Muscleopolis

3 months 4 weeks ago

First, let’s discuss human physiological responses. Sports and exercise have seen a remarkable expans...

Getting Older, Staying Fast!

Getting Older, Staying Fast! August 11, 2022 by Leslie Rohde First, let’s discuss human physiological responses. Sports and exercise have seen a remarkable expansion in applying scientific principles in recent decades, especially in the field of physiology. Practitioners quickly realize the import...

20
View on Facebook
Share

Muscleopolis

4 months 3 weeks ago

I love squats — and you should too. Squats have had a positive impact on my athletic ability. I am no...

How I Went From Squatting 175 pounds to 350+ in 16 Weeks - Muscleopolis

I love squats — and you should too. Squats have had a positive impact on my athletic ability. I am now stronger, leaner, and more explosive thanks to squats. In addition, squats have made me more mentally tough and resistant to injury. One way to squat more is to find a workout partner. If you’r...

26
View on Facebook
Share

Muscleopolis

4 months 3 weeks ago

If you want to learn how to increase bench press AND in the fastest way possible, you’ve come to the ...

The FASTEST Way To Increase Your Bench Press - Muscleopolis

If you want to learn how to increase bench press AND in the fastest way possible, you’ve come to the right place. Most people in the gym are focused on the bench press, whether they like it or not. It’s often the first lift that people want to know your numbers on. This is a […]

3
View on Facebook
Share

Muscleopolis

4 months 4 weeks ago

The average man in the gym who is lifting weights probably wants to not only lose fat, but also gain ...

How Do Muscles Grow? - Muscleopolis

The average man in the gym who is lifting weights probably wants to not only lose fat, but also gain some muscle. The article covers the topic of how muscles grow, with a focus on why women generally don’t bulk up when lifting weights. It explains the science behind muscle growth, detailing the ro...

10
View on Facebook
Share

Muscleopolis

4 months 4 weeks ago

Muscleopolis updated their business hours.

View on Facebook
Share

Muscleopolis

4 months 4 weeks ago

When trying to lose weight, our metabolism is key. However, as we get older, our metabolism slows dow...

Best Booster Pills To Speed Up Your Metabolism

Best Booster Pills To Speed Up Your Metabolism August 6, 2022 by Leslie Rohde   When trying to lose weight, our metabolism is key. However, as we get older, our metabolism slows down, making it more difficult to lose weight. Pills that can help to boost metabolism are available on the market. There...

View on Facebook
Share

Muscleopolis

5 years 4 months ago

In case you missed it yesterday - 15min Of This Bodyweight Workout Burns Fat And Builds Muscles – Get 6 Pack Abs muscleopolis.com/15min-bodyweight-workout-burns-fat-builds-muscles-get-6-pack-abs/

A Great Burn...

Without Leaving Home

2
View on Facebook
Share

Muscleopolis

5 years 4 months ago

In case you missed it yesterday - Find your comfort zone. Then leave it|Workout Motivation|Lauren Findley muscleopolis.com/find-comfort-zone-leave-itworkout-motivationlauren-findley/

DOH!

Muscle Babes Rule!

6
View on Facebook
Share

Muscleopolis

5 years 4 months ago

In case you missed it yesterday - Mr Olympia 2017 – Top IFBB Pros Train for the Title! muscleopolis.com/mr-olympia-2017-top-ifbb-pros-train-title/

Shred -O- Rama

Muscleopolis Indeed!

View on Facebook
Share

Muscleopolis

5 years 4 months ago

15min Of This Bodyweight Workout Burns Fat And Builds Muscles – Get 6 Pack Abs muscleopolis.com/15min-bodyweight-workout-burns-fat-builds-muscles-get-6-pack-abs/

A Great Burn...

Without Leaving Home

View on Facebook
Share

Muscleopolis

5 years 4 months ago

In case you missed it yesterday - The 5 Best Back Machines For Maximum Growth muscleopolis.com/5-best-back-machines-maximum-growth/

Workin' The Flip Side

New Tips to Rock Your Posterior.

View on Facebook
Share

Muscleopolis

5 years 4 months ago

Find your comfort zone. Then leave it|Workout Motivation|Lauren Findley muscleopolis.com/find-comfort-zone-leave-itworkout-motivationlauren-findley/

DOH!

Muscle Babes Rule!

View on Facebook
Share

Muscleopolis

5 years 4 months ago

Mr Olympia 2017 – Top IFBB Pros Train for the Title! muscleopolis.com/mr-olympia-2017-top-ifbb-pros-train-title/

Shred -O- Rama

Muscleopolis Indeed!

View on Facebook
Share

Muscleopolis

5 years 4 months ago

The 5 Best Back Machines For Maximum Growth muscleopolis.com/5-best-back-machines-maximum-growth/

Workin' The Flip Side

New Tips to Rock Your Posterior.

View on Facebook
Share

Muscleopolis

5 years 4 months ago

In case you missed it yesterday - Girls Who Lift Are Awesome|Workout Motivation|Suzanne Svanevik muscleopolis.com/girls-lift-awesomeworkout-motivationsuzanne-svanevik/

Power and Grace

Suzanne Svanevik sweetly killing it.

View on Facebook
Share

Muscleopolis

5 years 4 months ago

In case you missed it yesterday - Returning To The 6 Plate Deadlift Dinner muscleopolis.com/returning-6-plate-deadlift-dinner/

IRON!

...It's What's For Dinner🏋️‍♂️

View on Facebook
Share

Muscleopolis

5 years 4 months ago

HOW TO GET RID OF CELLULITE muscleopolis.com/how-to-get-rid-of-cellulite/

Common Sense...

...Combined With Good Diet & Exercise Habits...

View on Facebook
Share

Muscleopolis

5 years 4 months ago

In case you missed it yesterday - Girls Who Lift Are Awesome|Workout Motivation|Lauren Findley muscleopolis.com/girls-lift-awesomeworkout-motivationlauren-findley/

And She Doesn't Even Sweat!

Must Be Magic?

View on Facebook
Share

Muscleopolis

5 years 4 months ago

In case you missed it yesterday - Tip: Build Your Sad Little Quads muscleopolis.com/tip-build-sad-little-quads/

More Fun Than...

Your Favorite Amusement Park!

View on Facebook
Share

ABOUT US

CONTACT

POLICY PAGE

PRIVACY POLICY

TERMS OF SERVICE

TERMS OF USE

Copyright © 2023 MUSCLEOPOLIS.COM