The definition on Lauren Findley’s shoulder and arm muscles are awesome! They look just as they should. Obviously, she does the right kind of training and she works hard to keep herself in good shape. If you feel discouraged about your own fitness you should see what is possible by looking at what she has done.
Isabella Giuliani is a Brazilian bodybuilder of high caliber. Watch her graceful form while she works with multiple machines and weights. You can find more of her on her Instagram and Youtube. Isabella’s routines might lend insight into the explosion of pleasing female bodybuilders that will soon dominate as elite fitness athletes and models. Isabella…
There is a real muscle mom named Rinn Farina. She is a mother and also a great bodybuilder. She is living proof that you can balance life as a mom and a life as a great bodybuilder with a fantastic body. She works out hard at the gym to maintain her physique. Her workouts are…
There is a number one unspoken rule of success. If you work hard, that does not guarantee anything. People who are successful do not attribute their success to hard work alone. There are other things that go into it. It is doing the things that other people just don’t want to do that makes you…
Alan Thrall explains to viewers the proper way to lift barbells and weights in weightlifting exercises using Tempo Training. He goes through step by step, the techniques that he teaches his clients, and also explains the particular pitfalls and mistakes that people make when they are trying to perform the exercises. He’s very knowledgeable and…
Fitness isn’t just about thin, beautiful people with zero percent fat dressed to the nines and sexily lifting weights and doing squats. It’s about real people like you and me who need to lose weight, tone up, and, most importantly, get healthy. Everyone can benefit from eating better and moving more; this Youtube video shows…
These are some truly great muscles. Looking at this could truly inspire and motivate you if what you want is fitness and muscle mass like this. It takes a lot of work to get there and motivation is often needed since it can be quite overwhelming when you don’t see results right away.