This daily mail is about a woman who made a post of herself showing off her 0% body fat. She is a female body builder. The post triggered debate among posters about whether it was actually healthy to achieve 0% body fat. Some denounced it, and others praised it, claiming that it was better that she be happy with herself.
Key Takeaways:
- A female bodybuilder with ‘zero percent body fat’ has caused a debate over whether she is healthy after showing off her ripped physique in the gym.
- The woman, who has not been named, filmed herself striking a series of poses to display her muscly figure – including her washboard abs.
- A healthy body fat percentage for women aged 20 to 39 ranges between 21 and 33 percent, according to the Royal College of Nursing.
“A female bodybuilder with ‘zero per cent body fat’ has caused a debate over whether she is healthy after showing off her ripped physique in the gym.”
