Stop Spreading These Bodybuilding Myths and Start Building Muscle Fast


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There are some bodybuilding myths that you can stop spreading and you can start building muscle fast. There are so many different bodybuilding myths that exist today and they will just not go away. It is time to get rid of these silly myths. Thinking that your muscles will turn to fat when you finish is one misconception.

Key Takeaways:

  • When someone puts on weight after they stop working out it is usually due to inactivity and overeating.
  • What many people don’t realize is that many top bodybuilders were hugely bigger than average before taking any drugs.
  • Hopefully, now you will ignore these myths when someone tries to tell you them and start getting into the gym to try and start building muscle fast.

“This is one of the most common bodybuilding myths and also one of the most untrue. Your body cannot ‘convert’ muscle tissue to fat tissue.”