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No Gym, No Problem: Travel Workouts Without Equipment

April 10, 2023 by Musclebuilderman

Man in a suit jumping over a track hurdle

Travel Workouts and staying fit while traveling can be arduous, but it doesn't have to be! With the right tools and a little creativity, you can stay active no matter where your travels take you. This article will discuss the importance of exercise while traveling and provide valuable tips for staying in shape without gym equipment. Exercise is essential to keeping yourself healthy and happy, … [Read more...]

Filed Under: Routines Tagged With: Bodyweight exercises, Cardio, Equipment-free, Exercising while traveling, HIIT, Long-term traveling, motivation, Pilates, Safety, Staying fit, strength training, Total-body workout, Travel Workouts, yoga

Get Moving: Incorporating Physical Activity Into Your Routine

April 10, 2023 by Musclebuilderman

Slender woman stretching arms overhead on beach, preparing for exercise.

Are you tired of feeling sluggish and out of shape? Do you sit for hours on end, day after day, without any physical activity to break up the monotony? It's time to get moving! Incorporating regular exercise into your daily routine can improve your physical health and boost your mood and energy levels. But where do you start? It can be overwhelming with so many options available, from gym … [Read more...]

Filed Under: Routines Tagged With: accountability, cardiovascular health, enjoyable workouts, exercise, group fitness, gym, health, HIIT, home workouts, injury prevention, motivation, outdoor activities, over-exercising, physical activity, strength training, stretching, tracking progress, warm-up, yoga

The Legend Who Trained The Strongest Humans In World: Louie Simmons-Westside Barbell

January 20, 2018 by Musclebuilderman

Louie Simmons' tattooed back with knives and West Side text.

   Louie Simmons of Westside Barbell Columbus, Ohio, USA Louie Simmons was a legendary American powerlifter and strength coach who founded Westside Barbell, a world-renowned powerlifting gym in Columbus, Ohio. Born in 1947, Louie competed in powerlifting for decades and set multiple world records. He was known for his incredible strength training knowledge … [Read more...]

Filed Under: Stories Tagged With: abs, bench press, bodybuilding, bodybuilding motivation, crossfit, ct fletcher, deadlift, diet, fat, fitness, giants of iceland, grit media, gym, kali muscle, lose, lose weight, lose weight fast, loss, Louie Simmons, monster, motivation, muscle, nfl, ohio state football, squat, Steroids, strength, strength project, strongman, weight, weight loss, Westside Barbell, Workout, workout motivation, workouts, worlds strongest man

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