Louie Simmons of Westside Barbell Columbus, Ohio, USA Louie Simmons was a legendary American powerlifter and strength coach who founded Westside Barbell, a world-renowned powerlifting gym in Columbus, Ohio. Born in 1947, Louie competed in powerlifting for decades and set multiple world records. He was known for his incredible strength training knowledge … [Read more...]
[Video] Steroids? Risk? Or Reward To Live Without?
Are Today's Gains Tomorrow's Regrets? I've never tried them, so it's not in my wheelhouse. I've certainly taken my fair share of supplements with results I could never be certain were due to a placebo effect, or perhaps I was simply more attuned to getting a bang for my buck and consequently giving an extra effort - and that's maybe why I thought the supplements were working! It's hard to know … [Read more...]