Oprah recently announced that she lost 40 pounds, and the reason why isn’t some insider’s secret. It all comes down to four little words that you can put into action right now. It is hard work and exercise. This is the real way to drop some pounds and keep them off forever.
Key Takeaways:
- Oprah recently announced that she lost 40 pounds, and the reason why isn’t some insider’s secret.
- Instead of traditional mashed potatoes, Winfrey opts for cauliflower mash because it has a lower points value. But when she has six to eight guests over for dinner, Winfrey mashes a whole head of cauliflower and adds just one potato.
- Winfrey admittedly “doesn’t really like water” even though she knows she should have more. She’s tried sipping on fruit-infused water (she’s not into it) and is currently trying to trick herself into drinking more by adding ginger and a hint of vanilla to her H20 — but not very enthusiastically.
“Oprah Winfrey is one of those celebrities who struggle to lose weight but doesn’t want to undergo weight loss surgery. But her case is quite different as her struggle is caused by hypothyroidism, which negatively affects her body’s metabolism.”
