Muscleopolis

We Love Body Building & Fitness

  • Home
  • Twitter
  • Facebook
  • Pinterest
  • YouTube
You are here: Home / Routines / Top-To-Bottom Chest Workout | Dylan Thomas

Top-To-Bottom Chest Workout | Dylan Thomas

September 1, 2017 by Musclebuilderman

Dylan Thomas, MuscleTech athlete, and elite bodybuilding coach walks you step by step through an amazing chest exercise workout. Each piece of the workout is described in detail and rep, and set numbers are given for each, while Dylan gives his tips and tricks throughout the presentation. Thomas provides a terrific free workout video with detailed instruction.

Key Takeaways:

  • This chest workout is great prep for body sculpting for photo shoots.
  • When you lift the cables up, you are working the lower chest area, and when you pull the cables down, you are working the upper chest area.
  • This workout is great once a week.

“I like to use this workout to cut down for a photo-shoot or a contest prep.”

Filed Under: Routines Tagged With: videosummary

Muscleopolis on Facebook

The worlds best abs? ➡︎No 6-pack it`s a 10-pack!

Observe a highly sculpted body moving and flexing, seemingly in the peak of … [Read More...]

Bodybuilding Motivation – GOALS

How important are your fitness goals? Does setting goals actually help … [Read More...]

MORE POWER THAN BOYS | Melinda Lindmark | Workout Gym

Melinda Lindmark is a powerful woman. She works out hard in order to get … [Read More...]

CATEGORIES

  • Awesome
  • Diet
  • fun
  • Motivation
  • News
  • Routines
  • Stories

Muscleopolis on Facebook

Muscleopolis

4 years 9 months ago

In case you missed it yesterday - 15min Of This Bodyweight Workout Burns Fat And

A Great Burn...

Without Leaving Home

2
View on Facebook
Share

Muscleopolis

4 years 9 months ago

In case you missed it yesterday - Find your comfort zone. Then leave it|Workout Motivation|Lauren

DOH!

Muscle Babes Rule!

5
View on Facebook
Share

Muscleopolis

4 years 9 months ago

In case you missed it yesterday - Mr Olympia 2017 – Top IFBB Pros Train

Shred -O- Rama

Muscleopolis Indeed!

View on Facebook
Share

Muscleopolis

4 years 9 months ago

15min Of This Bodyweight Workout Burns Fat And Builds Muscles – Get 6 Pack Abs

A Great Burn...

Without Leaving Home

View on Facebook
Share

Muscleopolis

4 years 9 months ago

In case you missed it yesterday - The 5 Best Back Machines For Maximum Growth

Workin' The Flip Side

New Tips to Rock Your Posterior.

View on Facebook
Share

Muscleopolis

4 years 9 months ago

Find your comfort zone. Then leave it|Workout Motivation|Lauren Findley muscleopolis.com/find-comfort-zone-leave-itworkout-motivationlauren-findley/

DOH!

Muscle Babes Rule!

View on Facebook
Share

Muscleopolis

4 years 9 months ago

Mr Olympia 2017 – Top IFBB Pros Train for the Title! muscleopolis.com/mr-olympia-2017-top-ifbb-pros-train-title/

Shred -O- Rama

Muscleopolis Indeed!

View on Facebook
Share

Muscleopolis

4 years 9 months ago

The 5 Best Back Machines For Maximum Growth muscleopolis.com/5-best-back-machines-maximum-growth/

Workin' The Flip Side

New Tips to Rock Your Posterior.

View on Facebook
Share

Muscleopolis

4 years 9 months ago

In case you missed it yesterday - Girls Who Lift Are Awesome|Workout Motivation|Suzanne Svanevik muscleopolis.com/girls-lift-awesomeworkout-motivationsuzanne-svanevik/

Power and Grace

Suzanne Svanevik sweetly killing it.

View on Facebook
Share

Muscleopolis

4 years 9 months ago

In case you missed it yesterday - Returning To The 6 Plate Deadlift Dinner muscleopolis.com/returning-6-plate-deadlift-dinner/

IRON!

...It's What's For Dinner🏋️‍♂️

View on Facebook
Share

ABOUT US

CONTACT

POLICY PAGE

PRIVACY POLICY

TERMS OF SERVICE

TERMS OF USE

Copyright © 2022 MUSCLEOPOLIS.COM