People may wonder what do vegans eat? Eating a plant based diet is very important for people that want to stick to a healthy diet. It can be quite costly, but not extremely expensive. Getting off animal meat is a good idea and it can make you feel a lot better. It may seem daunting at first but if you take it step by step you’ll find tons of great vegan choices that you will want to eat and look forward to eating.
Key Takeaways:
- Freeze your tofu as soon as you get it and then thaw it before you plan on cooking it
- Typically getting foods from the bulk or self-serve section in the store will cut down on cost
- Eating healthy and eating vegan does not have to be crazy expensive as you guys can see behind me
“Eating vegetarian can be very rewarding, but also can be difficult.”
